A Soul Connection

HoloSync CD: Awakening Prologue

For 14 days I listened to Centerpointe's HoloSync CD called "The Dive" -- the first part of their program called "Awakening Prologue." There was definitely a sense of deeper meditation and not as much monkey-mind chatter as I normally experience with other meditation/sitting practice.

I found, and continue to find after about 40 days with the program, that I look forward to listening to these CDs and have included this listening as part of my spiritual practice. I listen according to the protocol provided by Centerpointe's founder, Bill Harris: I listen to "The Dive" for the first 30 min. and then immediately follow with listening to "Immersion" for another 30 min. This one hour sitting/listening goes by without noticing time -- it's as if I just sat down moments ago and the hour is up.

There's another CD that I listen to at night as I'm falling to sleep; it's called Longevity. I love the idea of communicating with ones's DNA. There are two parts to this CD that I alternate on different nights: (1) the first track is beautiful music with nature-sounds plus Bill Harris' voice leading a sort of guided meditation with affirmations concerning health of DNA, etc.; and, (2) the second track's music is a little different along with the nature-sounds and includes the same affirmations but on this track they're silent (subliminal).

There are a number of benefits that I'm experiencing that I feel I can attribute to listening to the HoloSync CDs, one of which is that my sitting practice has finally become consistent. Not only am I sitting and listening to the HoloSync CDs, I'm also doing my other sitting practice once or twice a day. I can't tell you how amazing this consistency is for me! Other benefits I'm discovering are the same as what many who meditate experience consistently: (1) lowered stress-levels, and (2) increased energy, intuition, ability to focus, and problem-solving skill.

I must admit that I'm looking forward to moving to the next level (set) of CDs in the near future; and, I'll write more about this subject in the future as I continue with the programs.

For more information about Centerpointe's Holosync CD programs, CLICK HERE.